One Gym One Community!
Our unique set up is specifically designed to help to achieve your goals. This page will show you some of the things we provide at our 24 hour facility, combine this with the best support from our highly trained profession team, will help you get the results you want!
Weights Equipment
There are many benefits to weights and strength training, whether it is to help manage or lose weight, increasing your metabolism to help burn more calories, and improve your overall quality of life. Weight training will improve your ability to perform everyday tasks and helps protect your joints from injury, so weight training isn’t just for bodybuilders, it is for everyone!
– Dumbbells
– Barbells
– Kettlebells
– Cable Machines
– Squat Racks
– Olympic Platform
– Plate and Pin Loaded Machines
– And much much more …
Cardio Equipment
To keep you heart health Cardiovascular exercise is the number 1 activity you can do! Cardio contributes to weight loss, particularly by promoting fat loss (especially belly fat) in favor of muscle mass, not only that it will strengthen other muscles!
Not to mention you can catch up on all your shows and podcasts via our Precor Preva technology, you can enjoy your Netflix, Spotify and much more!
– Treadmills
– Upright Bikes
– Cross Trainers
– Rowing Machines
– Spin Bikes
– Climbmill
– Ski Erg
– And much much more …
Other Facilities Available
– Classes
– Dedicated Spin Studio
– Multi Function Zone
– Weight Area
– MyZone
– Personal Trainers
– Boxing Bags
– Functional Equipment
– Cardio Equipment
– Free Weights
– Resistance Equipment
– Changing Rooms / Showers
– Refreshments
– Lockers
– WiFi
– Free Parking
EQUIPMENT AND SERVICES FOR EVERYBODY!